Hi there. Concerning your questions on enema health and prostate health I have been doing work on both issues for all of my adult life. I have a couple of articles on my blog that address the issue. Enema health is very important for we bottoms. I have been on a program for nearly 40 years that has no side effects and helps me stay ready for sex. As far as the prostate health issue is concerned I understand that having regular hard orgasms is very beneficial. That is easy for tops, harder for bottoms. I use estim electro stimulation to help me get off on a regular basis when I don't have a top around who can hump me and make me cum via penetration. It all works

I have been receiving enemas since I was pre teen and now older I give myself enema in addition to using a turkey baster with PrepH on end for my roids.
I also have an enlarged prostate and as I got older my lil clitty doesn’t stay erect UNLESS I Insert turkey baster in my pusdy as I run stream of water in my clitty hole
These are not the “golden years”